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seven months of you, olivia grace 🤍 it feels seven months of you, olivia grace 🤍 

it feels like each month is going quicker than the last, i can’t believe you’re 7 months old already - it’s such a privilege to watch you grow, but i wish time would slow down, just a little, so i can soak up every little thing one last time 🥺
spring days, sunshine and flowers are my favourite spring days, sunshine and flowers are my favourite 🌸🤍
just a little easter photo dump 🐰🐣 hope you just a little easter photo dump 🐰🐣

hope you’ve all had a lovely weekend 🤍
happy easter everyone 🐣🤍 happy easter everyone 🐣🤍
just a little sunday reset in olivia’s nursery 🤍
i’m a day late… but six whole months of you, o i’m a day late… but six whole months of you, olivia grace 🐻🤍
hello spring 🌸💕 i don’t know about you, bu hello spring 🌸💕 i don’t know about you, but i’m so ready for lighter days, fresh flowers and hopefully some sunshine! what’s your favourite thing about spring? 🌿
my first mother’s day with my three beautiful gi my first mother’s day with my three beautiful girls. i’m so lucky and forever grateful they chose me to be their mum. 

for me, being a mum is the hardest, but most rewarding thing i’ve ever done over the past (almost) ten years - but it’s also the greatest privilege to help raise them. i couldn’t be prouder of the little people they’re becoming 💫🤍
almost six months of you 🥺🤍 almost six months of you 🥺🤍
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Sophie Ella and Me

UK Family, Lifestyle & Interiors Blog

Uncategorised · 19 March 2015

Postnatal Depression (PND)

I’ll be honest; I wasn’t sure whether to write this post as it’s a
very personal subject. However, I decided since this is a parenting
blog it made sense to write about my experience with Postnatal Depression
after becoming a mother.




It started in September 2013 when Sophie was 3 months old. My
family had noticed I hadn’t been myself for a while; I didn’t have the
motivation to do anything, I felt isolated but didn’t want to go out, I was
always tired and I would cry at the slightest thing. I’ve always been a very
sensitive person, but this was different. I couldn’t control my emotions at
all.

That was when, along with the encouragement of my family, I went
to see my doctor. After describing what I was feeling, he said it sounded like
Post Natal Depression (PND). He prescribed me some anti-depressants which he said could
take around 6 weeks to start working. 4 weeks later on my next visit to
the doctor, I felt no different whatsoever so he changed my medication. He
prescribed me something different (I won’t mention the name of it) which seemed to work and I have
been on/off it for 18 months now on different doses.

In my opinion, being a Mum is hard work! There are times where I have felt so worthless and that Sophie deserves better. But the worst thing you can do is compare yourself to other mums. At the end of the day; your child loves you no matter what and I would do absolutely anything for Sophie. I can’t put into words how much I love her.

I’m still suffering with PND – I guess it doesn’t just disappear
overnight. I’m still up and down, I feel like I’m always tired and sometimes dread waking up in the morning. But, hopefully I can overcome it. On my last
visit to the doctor, which was last week, I mentioned counselling. I thought
talking to someone may be able to help me understand the reason behind it. I
have had some personal issues which I won’t go into but I’m willing to try it so I’m just waiting for a referral now.

I didn’t realise how
common PND was. It affects around 1 in 10 women after they’ve had a baby. It’s nothing to be ashamed of or embarrassed about. You really
don’t have to go through it on your own. Having PND doesn’t make you a bad
mother and I hope my story can help in some way; whether you have suffered with
it or if it gives you the encouragement to ask for help.


If you have any questions or just want a chat; please email me at sophieellaandme@hotmail.com

In: Uncategorised

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Comments

  1. Unknown says

    19 March 2015 at 7:50 pm

    This is really brave of you, it's an awful thing at times but you're a fantastic mum and Sophie is a credit to you x

    Reply
    • sophieellaandme says

      19 March 2015 at 9:56 pm

      Thankyou very much, that means a lot. It really is hard but I thought if I could share my experience and people relate to it then at least they know they're not alone and it may encourage someone to get the help they need xx

      Reply

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sophieellaandme

seven months of you, olivia grace 🤍 it feels seven months of you, olivia grace 🤍 

it feels like each month is going quicker than the last, i can’t believe you’re 7 months old already - it’s such a privilege to watch you grow, but i wish time would slow down, just a little, so i can soak up every little thing one last time 🥺
spring days, sunshine and flowers are my favourite spring days, sunshine and flowers are my favourite 🌸🤍
just a little easter photo dump 🐰🐣 hope you just a little easter photo dump 🐰🐣

hope you’ve all had a lovely weekend 🤍
happy easter everyone 🐣🤍 happy easter everyone 🐣🤍
just a little sunday reset in olivia’s nursery 🤍
i’m a day late… but six whole months of you, o i’m a day late… but six whole months of you, olivia grace 🐻🤍
hello spring 🌸💕 i don’t know about you, bu hello spring 🌸💕 i don’t know about you, but i’m so ready for lighter days, fresh flowers and hopefully some sunshine! what’s your favourite thing about spring? 🌿
my first mother’s day with my three beautiful gi my first mother’s day with my three beautiful girls. i’m so lucky and forever grateful they chose me to be their mum. 

for me, being a mum is the hardest, but most rewarding thing i’ve ever done over the past (almost) ten years - but it’s also the greatest privilege to help raise them. i couldn’t be prouder of the little people they’re becoming 💫🤍
almost six months of you 🥺🤍 almost six months of you 🥺🤍
lazy sundays 🤍 lazy sundays 🤍
one of my favourite rooms in our house 🥰 i love one of my favourite rooms in our house 🥰 i love that it will easily grow with olivia as she gets older too 🤍

bunny cozy dinkum, liewood mirror, safari blocks, tiger basket & bedding @sorenshouse ad pr
how we updated our old chest of drawers to go with how we updated our old chest of drawers to go with our safari themed nursery 🤍

drawers: @ikea hemnes
safari handles: @woodandwhistles
so i realised i never shared an after photo of sop so i realised i never shared an after photo of sophie’s bedroom! 

you may remember this used to be the girls’ playroom, before we switched all the rooms around and redecorated before olivia arrived 🥰
hello! 👋🏼 so i thought it was about time i r hello! 👋🏼 so i thought it was about time i reintroduced myself for those that are new here, as it’s been a while since i last did one of these 🥰

• my name is emma (not sophie or ella 😅)

• i’m 29 and live in lancashire

• we’re a new family of five and we welcomed our final baby back in september last year! this is one of few photos of us all together - as you can imagine life’s a bit chaotic 🥲

• we have three little girls and i couldn’t imagine anything better 🥹

• my handle is sophie ella and me, after the blog i started over 8 years ago back when my eldest was a toddler - we’ve since had two more little girls but i just haven’t changed it 🙈

• my partner and i met when we were 17, we’ve been together ever since and after almost 12 years together - we finally get married later this year 🤍

• i also love all things interiors, buying new mugs and coffee 🙌🏼

thank you for following along and well done if you made it this far 😅 please feel free to introduce yourself too 🤍
i just love the colours in olivia’s nursery, it i just love the colours in olivia’s nursery, it feels so warm and calming!

i’m in love with these new additions from @averyrowlondon in the beautiful ‘grasslands’ print 🤍 ad pr
when the sun is out and it finally feels like spri when the sun is out and it finally feels like spring 🤍
i wasn’t prepared for how quickly time would fly i wasn’t prepared for how quickly time would fly the third time around. although five months have gone by, it’s hard to imagine what life was like before you arrived. the perfect missing piece 🤍
chapter 29, here’s to the last year of my twenti chapter 29, here’s to the last year of my twenties 🎂🎉
I still can’t believe this dresser was only £50 I still can’t believe this dresser was only £50 on facebook marketplace! I’m so pleased with our finished project and I finally have somewhere to put all my mugs 😅🤍
happy valentine’s day from my littlest love ❤️
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